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Musk says sleep for at least 6 hours to remain productive

San Francisco, Feb 16 : Tesla and SpaceX CEO Elon Musk in a podcast disclosed that he sleeps no more than six hours a...

How Nushrratt Bharuccha manages to sleep after watching horror films

Mumbai, Dec 10 : Actress Nushrratt Bharuccha is not a huge horror fan, but has to watch a few in the line of work....

Lack of sleep affects fat metabolism: Study

Washington: Healthy sleep habits can make a big difference in one’s life but work week keeps us all a bit short on sleep, which...

BP medication works best when taken at bed time: Study

Washington: A new study has revealed that people with high blood pressure who take all their anti-hypertensive medication in one go at bedtime have...

Immune cells rewire, repair brain while we sleep: Study

New York: Researchers have found that immune cells called microglia, which play an important role in reorganising the connections between nerve cells, fighting infections,...

Poor sleep may worsen lung disease more than smoking: Study

New York: Insufficient or interrupted sleep may have more of an impact than smoking history in patients with a progressive lung disease, according...

Avoid these drinks before going to sleep

Washington: While sipping on a cup of beverage before bedtime might seem tempting, experts advise keeping away from certain drinks before sleep. “Things that contain...

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